Winter is almost over and the knowledge that spring is imminent brings about a renewed enthusiasm for training. New motivation to lose those extra kilos and fresh goals for a great tri-season make getting up in the chilly mornings bearable. In spite of the last cold snaps, the new, enthused mind makes it possible to ignore the cold and get with the program.

The renewed interest in training often brings about the realisation that your kit is old or lacking in some item or other. Triathlon gear can be as expensive or affordable as you make it. In this issue we deal with Triathlon on a budget p26. What is essential and what can you do without? At the same time we introduce some new accessories, check out p40 for the latest power meter and find out which swim toys can enhance your training p36.

While you are stepping out this spring, why not put your best foot forward as you find out how to look after two of your most important assets, your feet. Choose the correct training shoes, find out how to effectively combat Athlete’s Foot and discover how to avoid Plantus Fasciitus.

After the cold winter season, many of our ladies might be discovering the thin blue line p88. Learn how much to train during pregnancy in order to remain fit and healthy.

Thank you to our readers for being actively involved in the magazine.  We appreciate your input, whether it is positive or critical. Keep those e-mails coming as we strive towards bringing out a top quality, truly South African product.

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suggestionbox @ triathletesa.co.za